Helps women heal through holistic nutrition and lifestyle alignment.
Hi! I'm Sally.
I'm a passionate Nutritional Therapy Practitioner dedicated to guiding women towards reclaiming their health through holistic dietary and lifestyle transformations. I firmly believe that we do not need to overcomplicate the path towards optimal health. True healing naturally unfolds when we align the innate wisdom of our bodies with the rhythms of nature - the environment it was meant to thrive in.
In our modern existence, we've drifted far from the conditions in which our ancestors flourished, forgetting the simple truths of living in harmony with our physiology and the natural world.
I guide women back to the fundamental principles of health. I offer an integral approach that truly addresses the root causes of illness and imbalance. Work closely with me to identify obstacles standing in the way of your healing journey. Learn how your symptoms are the language in which your body is trying to communicate with you. Through personalized guidance and support you'll uncover underlying imbalances and learn to build a solid scaffolding for your health to unfold.
About Me
My personal journey into nutrition began when I faced a myriad of symptoms and diagnoses that left me desperately unwell. I worked with several doctors and practitioners, but the treatments I received felt disjointed and were harsh on my body. Ultimately these interventions were not effective and I was left with questions that no one could answer. I quickly realized it was up to me to figure it out. Faced with no alternative, I surrendered into this journey, and took responsibility for my own healing by overhauling my diet, lifestyle and spiritual outlook.
Inspired by my own healing journey, I've made it my mission to support others on their quest for wellness. I empathize with the feelings of hopelessness and confusion that often accompany health challenges, and consider it an honor to offer guidance and empowerment to those seeking a path forward.
Feeling vibrant and well isn't a luxury, it's our birthright. The capacity to heal is already within all of us, regardless of our health status. I look forward to helping you on your path back to this state.
Who I’m Looking to Work with
My clients are individuals who have grown weary of the conventional approach to health—those who refuse to resign themselves to a life of symptom management with pills. They are driven to unearth the underlying causes of their conditions and are prepared to implement lasting lifestyle changes to attain enduring wellness. Healing is a deeply personal journey — one that demands unwavering commitment and radical self-responsibility.
I specialize in working with individuals facing complex immune, metabolic, and nervous system imbalances—including autoimmune conditions, allergies and histamine intolerance, digestive disorders, fertility concerns, endometriosis, hypoglycemia, chronic fatigue, psychiatric symptoms and much more. I have extensive experience in rebalancing the gut biome/ gut-brain axis using GAPS protocols.
Certifications
Nutritional Therapy Practitioner
Rebuild Yourself Practitioner
One-Time Wellness Consult
30 minutes | $45
Feeling stuck with your health and not sure where to start? This 30 minute consultation is a space to share your story, and explore how I can support you without committing to a full protocol (yet). We’ll get clarity, connect, and see if we’re a good fit to work together. No plan included — just an honest, grounded conversation.
We’ll talk about your main health challenges and your goals moving forward. I’ll share how I work, what it might look like to collaborate, and offer an overview of areas I think are important to focus on. You’ll also have space to ask questions.
Initial Intake & Wellness Plan
90 minutes | $200
This is a deep-dive session to explore your full health history, current symptoms, and goals for healing. You’ll complete a thorough symptom assessment questionnaire beforehand to guide our time together.
After our session, you’ll receive a personalized wellness plan with dietary, supplement, and lifestyle recommendations — tailored to your body and goals.
This session lays the groundwork for your healing journey.
Follow-up Session
60 minutes | $160
Follow-up sessions are designed to support your progress, adjust your plan as needed, and continue working through your health goals. These sessions are personalized to what’s coming up for you — whether that’s refining your protocol, troubleshooting symptoms, or diving deeper into food, supplements, or lifestyle shifts.
We’ll review what’s working, what’s changed, and where to go next — so your healing stays relevant.
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